Strawberry Banana Yogurt Popsicles

I’m told it’s popsicle week this week, and who am I to argue?  It’s barely summer but NY has already hit “swelter season.”  That means it’s what we call 3H weather: hazy, hot, and humid.  Strawberry banana yogurt popsicles are sweet, cold, and have no additional sugar added. They’re the perfect summer treat when the temperature hits “Oh no, you gotta be kidding me!”  There’s also no cooking or heating anything involved; ideal when it’s just too warm and sticky to face a hot stove.

All you have to do is measure the ingredients, blend everything together, and then freeze. About 2 hours later,  you’ve got a great snack.

I adapted the recipe slightly from one I found online here.  The original recipe was for 10 pops, which is way too much.  So, I cut it in half.   I also used strawberries instead of mixed berries. It’s the height of strawberry season and they are outrageously delicious!

strawberry banana yogurt popsicles

I have a four-pop mold popsicle set, which holds about three ounces each.  I’ve had them for years, which is both great and annoying. Great because they’ve held up well; annoying because since the pops all insert into one tray, it’s hard to get only one pop at a time.  I’d much rather have something like this,  which is designed to make it easier to get one pop out at a time.

Some molds are bigger (or smaller), so the final number of pops you get will depend on the size of the mold you have. If you don’t have a mold at all, you can pour the mixture into an ice cube tray and stick toothpicks in it. That will give you a dozen bite size mini-pops instead.

Berry Banana Yogurt Popsicles

Prep Time: 5 minutes

Category: snack

Cuisine: American


strawberry banana yogurt popsicles plate

Just a few ingredients and you get a healthy summer treat. And who can resist strawberry banana popsicles on a hot day? Not me.


  • 1 cup plain Greek yogurt
  • 1 C whole milk
  • 1 C strawberries (or mixed berries of your choice)
  • 1 small banana
  • pinch cinnamon


  1. Blend everything together in a blender or with a stick blender.
  2. Pour into popsicle molds and freeze about two hours.


The beaker that came with my stick blender wasn't quite big enough, so I poured the mixture into a four-cup liquid measuring cup instead. If you use a standard blender, it should fit just fine.

Also, I put a "cook" time of zero, since there's no cooking, but the pops will take a while to freeze.

Strawberry Banana Yogurt Popsicles Substitutions and Variations

  • Use blackberries, raspberries, or a combination of berries instead of just strawberries
  • If you have leftover mixture, add some crushed ice, blend it again, and make a smoothie
  • Add a splash of vanilla extract and/or nutmeg
  • Go for some tequila or rum and make adult popsicles (figure roughly one ounce of liquor per five ounces of everything else)


Ozera Reusable Popsicle Molds

This design makes it far easier to get one popsicle at a time. Each mold sits in its own individual slot, so you don’t have to struggle to get just one pop. There’s also a little tiny brush to clean them with. Or, just put them in the dishwasher.

ZZoku Duo Quick Pop Maker

If you really want to get fancy, try out this juice pop maker. Freeze the container ahead of time, then add the ingredients, and you’ll get a tasty frozen treat in just 7 minutes. It doesn’t even need electricity. Note that this will only work with sugar-sweetened pops (not sugar-free or artificial sweeteners).

More Desserts and Treats

One Ingredient Juice Popsicles

Banana Smoothie Recipe for One

Cinnamon Sugar Bananas with Brandy

Strawberry Basil Mojito with Lime

Strawberry Balsamic Grilled Cheese Sandwich

A great way to take advantage of fresh, local strawberries, this strawberry balsamic grilled cheese sandwich is an updated childhood classic meant for grownups. Don’t worry, it’s still wonderful comfort food!

I saw a similar recipe on social media and decided I had to try it.  They used blackberries, but I figured strawberries would work just as well, and I had just a few local summer strawberries left (since the season was delayed by wet weather).  The original post I saw didn’t specify what cheese to use.  The internet suggested a strawberry balsamic brie sandwich, but I didn’t have brie either.  So, I used smoked gouda instead. The gooey, melty, smoky gouda, the tart vinegar, and the sweet strawberries combine for a salty-sweet-tangy burst of flavor. Plus, some crunch from the grilled bread.

You can use the gouda, or brie, or probably any mild cheese that melts well for this. If you don’t have strawberries, use blackberries instead.  I made this with rye bread, but any crusty bread would work well. Ciabatta would likely be great (it makes wonderful grilled cheese sandwiches), because it absorbs the oil’s flavor and turns a beautiful golden brown without getting greasy.

There are lots of different opinions on how to grill cheese sandwiches (or toast them if you are in the UK).  Some butter the bread, others slather on mayonnaise (no  no no).  I prefer to just cook them in a mixture of butter and oil.  The oil has a higher smoking point than butter does (so it’s less likely to burn).  The butter adds extra flavor.

Strawberry Balsamic Grilled Cheese Sandwich

Prep Time: 5 minutes

Cook Time: 6 minutes

Category: sandwich

Cuisine: American


strawberry balsamic grilled cheese

An old classic American sandwich with a new, updated twist. This is not kid stuff, this sandwich appeals to grownups, while keeping the best part of "comfort food."


  • 3-4 strawberries, sliced
  • 1/2 tsp balsamic vinegar
  • 2 teaspoons oil (you can use neutral oil or olive oil)
  • 1 tsp butter
  • 2 slices crusty bread
  • 3-4 slices smoked gouda, brie, or other mild cheese


  1. Put the sliced strawberries and the balsamic vinegar in a small bowl or ramekin. Stir to mix until the strawberries are coated.
  2. Heat the oil and butter in a small frying pan on low-medium heat.
  3. Once the oil/butter mixture is hot, build your sandwich - bread, then the cheese, then the strawberry mixture, then the second slice.
  4. Add the sandwich to the pan and cook for a two or three minutes. Turn and cook on the other side for another two or three minutes.

Strawberry Balsamic Grilled Cheese Sandwich Substitutions and Variations

  • use blackberries or raspberries instead of strawberries (blueberries might work too, but they’re harder to cut up)
  • try brie, goat cheese, or Monterey Jack instead of gouda
  • experiment with crusty breads such as ciabatta or a hearth loaf
  • toss in a few fresh basil leaves
  • add some black pepper to the strawberry/balsamic mixture

More Sandwich Recipes

Three Cheese Grilled Cheese Sandwich

Chicken Caprese Salad Panini Sandwich

Bacon Spinach Tomato Aioli Sandwich Recipe

Vegetarian Eggplant Sandwich for One Person

Strawberry Basil Mojito with Lime

A strawberry basil mojito is cool, refreshing, and the perfect way to relax after a long, hot, summer day.  Much as I love standard mojitos, this version is even better.

The berries add extra sweetness, the basil adds freshness (and the whole combination just shouts “summer!”). Then you get the added sweet-sour citrus punch from the lime.

I use minimal sugar, particularly in June, when the strawberries are at their peak, but you can add more if you like it sweeter, or if the strawberries aren’t sweet enough.

Coating the edge of the glass with sugar and lime juice transforms your everyday mojito cocktail into something that looks like you got it at an upscale restaurant.

Pour your strawberry mojito into a tall glass, slice yourself some cheese, put out some crackers and olives and you have a party for one. Then, close your eyes and pretend you’re lounging on a soft, white beach surrounded by palm trees. Ahhhhhh.

Strawberry Basil Mojito with Lime

Prep Time: 5 minutes

Category: cocktail

Cuisine: American

one serving

strawberry basil mojito

A refreshing summer cocktail with strawberries, rum, lime, and basil.


  • 1/4 lime
  • 1 T sugar (add more if you prefer sweeter drinks or if the berries need it)
  • 5-6 strawberries
  • 2T white rum
  • 1/4C seltzer
  • 2-3 fresh basil leaves
  • pinch of salt


  1. Run the edge of the fresh lime over a cocktail glass.
  2. Pour the sugar into a shallow dish, turn the glass over and coat the edge with sugar.
  3. Set the glass aside.
  4. If you have a stick blender, add strawberries, rum, the remaining sugar from the dish, seltzer, lime juice, and salt to the beaker. If not, use a standard blender.
  5. Blend everything together.
  6. Pour into a cocktail glass and add ice.
  7. If you want to be extra fancy, crush the ice in the stick blender before you add it. Stir it all up and you have an strawberry slushie for adults.


If you don't have strawberries, or just want some variety, you could use blueberries or raspberries instead of strawberries.

If you have more strawberries, use them to make strawberry spinach salad with balsamic dressing and feta cheese.

Ingredients and Tools for This Recipe

Cuisinart Smart Stick 200 Watt 2 Speed Hand Blender

Use this to make your mojito, for smoothies, to make salad dressing, to puree soups, or for milkshakes.  The cleanup is minimal (just push a button and remove the part with the blades). It comes in lots of colors, so you can get one to match your kitchen.

Strawberry Spinach Salad with Balsamic Dressing and Feta Cheese

Strawberry season has finally arrived! They’re wonderful just right out of the box, but much as I love strawberries, they’re not a complete meal.  This strawberry spinach salad with balsamic dressing and feta cheese is easy to make, delicious, and even healthy (all those greens and Vitamin C). And the colors look pretty too.  The tartness of the balsamic vinegar, and the saltiness of the feta cheese complements the sweetness of the strawberries. The almonds on top add a bit of extra crunch.

Since I wanted more veggies than just spinach, I added carrots, red cabbage, and tomatoes for extra color and more nutrition (I was trying to make up for indulging at a party!). The tomatoes were, sadly, flavorless, but I left them in the recipe since they’ll be better later in the year.

Make the dressing first, and let the flavors blend together while you fix the rest of the salad.

This is a great quick lunch or dinner. Just double the spinach, and add more tomatoes. You might want to increase the dressing recipe too (I like less dressing than most people).


Spinach Strawberry Salad with Balsamic Dressing and Feta Cheese

Prep Time: 15 minutes

Category: lunch

Cuisine: American

one serving

strawberry spinach salad balsamic dressing feta cheese

Spinach and strawberry salad with balsamic dressing, feta cheese, and almonds


  • 1 tsp sugar
  • 2T olive oil
  • 1T balsamic vinegar
  • 1/8 tsp paprika
  • 3/4 tsp minced onion
  • 1/8 tsp Worcestershire sauce
  • 3 ounces spinach leaves (about a good handful), washed, dried, and torn into pieces
  • 1C strawberries, sliced
  • 1 carrot, peeled and cut into chunks
  • 6 grape tomatoes, sliced in half
  • 1/4 red cabbage, sliced
  • 1/4 C feta cheese, crumbled
  • 1T ground almonds (or use slivered or whole almonds)


  1. Add all of the dressing ingredients to a small bowl and whisk together.
  2. Prepare salad ingredients (except the almonds) and add to a large bowl.
  3. Toss the salad together and top with the almonds.
  4. Pour dressing over the salad

Tip: Try strawberries with just balsamic vinegar and some pepper (yes, I know it sounds odd, but I saw Mario Batali do it, and it works).

More Spinach Recipes

Blueberry Spinach Salad with Feta Cheese and Walnuts

Sauteed Garlic Parmesan Spinach

Spinach and Feta Cheese Omelette

Bacon Spinach Tomato Aioli Sandwich Recipe