juice popsicle

One Ingredient Juice Popsicles

It doesn’t get any simpler than this. These one ingredient juice popsicles are refreshing, delicious and the perfect treat on a hot, hot summer’s day!

When I was a kid, my mom used to make us juice pops during the summer. She had some plastic molds with removable tops. You just pour in the juice, put the top on, wait a few hours, and voilà, a healthy, refreshing, frozen snack.

They were a big hit with the neighborhood kids too (who probably had no idea they were eating something good for them).

When I saw juice pops in the store as an adult, I initially got excited. Then I looked at the ingredients: water, high fructose corn syrup, artificial colors, potassium lord knows what.

Pass! This is much better. And so very easy.

Simple, Easy One Ingredient Juice Popsicles

All you really need to make delicious juice pops is juice (and popsicle molds). That’s it. I’m putting this under dessert because it’s sweet, but really you can eat it any time you like.

I’ve used cranberry grape juice to make my juice pops, but any juice will do: grape, orange, pineapple. Sometimes mom would mix the flavors to make orange pineapple, or apple grape. There are far more options now, so you could make them with strawberry orange banana juice if you like.

If you want to get fancy, add a few slices of fruit to your juice popsicles.




Just pick your favorite juice flavor and start freezing!

Tools and Ingredients for Juice Pops

tovolo popsicle molds

Tovolo Groovy Popsicle Molds

This is the closest thing I can find to the molds mom had when I was a kid. Hers were plain, clear plastic, but these have grooves and pretty colors. Plus, unlike the set I currently have, it’s easy to get one pop at a time. Fill the molds, pop the top on and freeze. The waiting is the hardest part!

Zuko popsicle maker

Zuko Quick Juice Pop Maker

If you really want to get fancy, try out this juice pop maker. Freeze the pop maker ahead of time, then add the ingredients, and you’ll get tasty pops in just 7 minutes. It doesn’t even need electricity.

Note that this will only work with sugar-sweetened pops (not sugar-free or artificial sweeteners)

 

More Hot Weather Treats

strawberry banana yogurt popsicles plateStrawberry Banana Yogurt Popsicles

With a little more effort, and a few extra ingredients, you can make these refreshing strawberry banana popsicles.  Just the thing for a hot summer day.

 

banana smoothie for one

Banana Smoothie Recipe for One

An easy, quick snack when you don’t have time for a real meal. Or, have it with a salad for a light lunch.

 

watermelon smoothie/slushWatermelon Slush

Cool, refreshing, and perfect for hot weather. Make it with booze, or without.

 

strawberry basil mojitoStrawberry Basil Mojito with Lime

A fresh twist on the ordinary mojito. This one has strawberries blended in.