Apple Glazed Ham Steak Recipe for One Person

When I was little, everyone served ham with pineapple. That’s good, but I think this apple glazed ham steak is better. There’s an enzyme in pineapple that breaks down protein and tends to make it a bit mushy.  Plus you have to get a good pineapple, wonder what to do with the rest of it, or settle for canned.  Apples on the other hand, add a touch of sweetness, plus a hint of tartness. It’s less overpoweringly sweet and it complements the salty ham better.

The other good thing about this recipe is that it’s fairly quick. Sauté the ham steak, set it aside, make the apple topping, and you have dinner in about 15-20 minutes.

Score! There are more quick dinner recipes at the bottom of the post.

If you can, get the ham steak from a butcher.  The pre-packaged kind tends to be bulked up with water and additives.  I’m lucky enough to have a butcher nearby that sells them frozen, so I can buy it and use it when I’m ready.

I made this with brandy, but if you don’t have that, apple cider will work too.  For a more intense apple flavor, try it with apple brandy, such as Calvados, or a hard apple cider.

The Brusssels sprouts, by the way, are tossed with some olive oil, seasoned with salt and pepper and then roasted.  My new favorite way to eat them!




Apple Glazed Ham Steak

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Category: dinner

Cuisine: American

one serving

Apple Glazed Ham Steak

Ingredients

  • 1 slice 
ham steak
  • 1 T 
butter
  • 1 small apple, sliced
  • pinch 
nutmeg
  • 1 tsp brown sugar
  • 2 
cloves
  • 1/4 C brandy (or apple cider or apple brandy or a combination)

Instructions

  1. Put the ham steak in a frying pan large enough to hold it without crowding. Cook the ham until heated through (about five minutes per side). Remove and set aside.
  2. Melt the butter in a saucepan. Add the sliced apple and sauté them until slightly tender (about 5 minutes). Add nutmeg, brown sugar, cloves, and brandy (or cider or Calvados) and deglaze the pan (stir the sauce with a wooden spoon, scraping the bottom of the pan to incorporate the brown bits from the ham into the sauce). If this sauce is too thin, add a bit of flour or turn up the heat and cook for a few minutes until it thickens.

Apple Glazed Ham Steak Substitutions and Variations

  • skip the cloves and add a bit of tangy mustard
  • try some cinnamon
  • sauté some sweet onions and include them in the sauce (Vidalia onions would work nicely for this)
  • mix up the apples; I used Gala but Granny Smith would add a bit of extra tartness to the recipe and make a nice complement to the ham
  • if you don’t have brandy, use Calvados, or apple cider

More Quick Dinner Recipes

Quick Creole Cabbage and Sausage

One Pot Polish Sausage and Cabbage with Potatoes

Cider Braised Pork Chop with Sauerkraut and Apples

 




Pan-Fried Steak with Mushroom Brandy Cream Sauce

Sure it’s the holiday season, and there are a lot of parties and fancy meals everywhere.  But sometimes (holiday or no) you just want to treat yourself even without a party.  Cooking for one doesn’t have to mean dull and boring.  Pan-fried steak with mushroom brandy cream sauce is rich, creamy, and just slightly indulgent.  The cream is velvety, and the mushrooms add an earthy flavor, while the scallions and garlic bring just a hint of sweetness to the sauce. A funny thing happens to onions and garlic once you sauté them; they transform from spicy to sweet.

All that and it’s still really easy to prepare. You can have a delicious, festive dinner in about twenty minutes.  A big payoff without a lot of work!

I’ve made the sauce with pan-fried steak, but it works just as well with a pork chop or a piece of chicken.  If you make it with a bone-in chicken thigh, start that about 20 minutes before you begin cooking the sauce, as it takes longer to cook than a steak or a pork chop.

If you’re going with the steak, start that at the same time as the sauce. Then take it off the heat and let it rest while you finish preparing the sauce.

Pan-Fried Steak with Mushroom Brandy Cream Sauce

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Category: dinner

Cuisine: French

one serving

Pan-Fried Steak with Mushroom Brandy Cream Sauce

A rich, easy and festive dinner with earthy mushrooms, silky smooth cream, and a splash of brandy.

Ingredients

  • 1 boneless steak, about 4-6 oz.
  • 1T butter
  • 1 clove garlic, minced
  • 1 scallion, chopped
  • 3-4 mushrooms, sliced
  • salt and pepper to taste (for both steak and sauce)
  • 1 tsp brandy
  • 1/4 C heavy cream

Instructions

  1. Season the steak with salt and pepper and start cooking it in a skillet over high heat. Sear on each side, then turn the heat down to medium and cook for 5-7 minutes, depending on thickness and your preferred doneness. If you have grass-fed beef, add some butter or olive oil to the pan, since it's less fatty than standard beef. Remove the steak from the pan to a plate once it's done and let it rest.
  2. Melt the butter in a second skillet on medium heat.
  3. Add the garlic and cook for a few seconds. Then add the scallions and cook another minute or two. Season with salt and pepper.
  4. Add the mushrooms and let them sit, undisturbed, in the pan for 2-3 minutes. When they have developed a nice deep brown color, flip them over and cook another minute or two.
  5. Add the brandy and the cream to the pan and bring the sauce to a boil. Once it's boiling, turn the heat down to a simmer and cook for five minutes.
  6. Pour the sauce over the steak.




I made this with brown jasmine rice and some string beans, but it would work well with potatoes too, or even just some crusty bread to sop up every last bit of the sauce.

Pan-fried Steak with Mushroom Brandy Cream Sauce Substitutions and Variations

  • Use shallots or chopped onions instead of the scallions (I grabbed scallions because I have a pot of them growing in my windowsill)
  • Exchange the brandy for white wine and toss the same sauce with pasta
  • Add nutmeg and serve it over chicken breasts
  • Make more mushrooms and eat them as a side dish

More Steak and Mushroom Recipes

Spicy Beef Noodle Soup for One

Cold Leftover Steak Salad with Goat Cheese and Red Wine Vinaigrette

Chicken and Mushroom Skillet Recipe

Stovetop Coq au Vin Chicken with Red Wine Sauce

 




Butternut Squash Cream Sauce Recipe for One Person

Nothing quite says fall like butternut squash. This butternut squash cream sauce recipe is great over pasta and makes a delicious change from the usual heavy cream or tomato sauces.  It’s got sweet butternut squash, savory/sweet roasted garlic, and creamy parmesan added just at the end.

First, roast the squash, and the garlic, then pop it in a saucepan with chopped onions and puree the whole thing.  A bit of cream and parmesan gives it a creamy, rich flavor.

I sometimes like to add a bit of bacon or pancetta crumbled on top for an extra bit of salty/savory deliciousness (and besides, bacon!).

I did try to make this as cleanup friendly as possible, but it’s a bit hopeless. There are a lot of pans involved! Luckily, since we’re only making enough for one person, they’re fairly small pans.

There are several pieces of kitchen equipment that are essential for this recipe. The first is good sharp sturdy knife.  It’s got to cut through that peel.  Next is a good peeler. Butternut squash can be hard to peel without one (although you can cheat if you want and get the pre-peeled, cut up cubes in a bag).  And, finally a stick blender (or a regular one, but the stick is easier) to puree the sauce.

I tend to cut off a chunk, peel it, and then cut that up into cubes. It’s easier that way.

I used my trusty small ceramic baking dish to cook the squash, but you can use the toaster oven tray if you like.




Butternut Squash Cream Sauce Recipe for One

Prep Time: 10 minutes

Cook Time: 45 minutes

Total Time: 55 minutes

Category: dinner

Cuisine: American

one serving

Butternut Squash Cream Sauce Recipe for One

A perfect fall dish, with sweet squash, savory garlic and onions, and rich cream.

Ingredients

  • 1/3 C butternut squash, peeled, seeded, and cut into cubes
  • 1 tsp olive oil
  • 1 whole clove garlic (not peeled, leave the papery skin on)
  • generous pinch dried sage
  • 1 T diced onion
  • 1/4 C chicken broth
  • 1 T grated parmesan
  • 1 T cream
  • salt and pepper to taste

Instructions

  1. First, preheat the toaster oven to 425F.
  2. Take a small baking pan (or use the toaster oven tray) and add the squash, olive oil, and garlic.
  3. Toss it all together.
  4. Place the pan in the oven and cook for thirty minutes until the squash is soft.
  5. Melt the butter in a small saucepan and add the sage. Let it cook for a few seconds.
  6. Add the diced onion and cook on medium-low for five minutes.
  7. Remove the roasted squash from the oven. Take out the garlic clove, remove the skin, and add the garlic and squash to the melted butter mixture.
  8. Add the stock and bring the sauce to a boil.
  9. Once it's boiling, reduce the heat and simmer for 5 minutes.
  10. Puree the sauce with a stick blender.
  11. Add the cream and the parmesan cheese and heat through.
  12. Serve over pasta (if you are going to eat the pasta right away with the sauce, start the water boiling while the squash is baking, about half way through).

Butternut Squash Cream Sauce Recipe Substitutions and Variations

  • Try shallots instead of onions
  • Add some crumbled bacon or pancetta on top
  • Fry a few sage leaves in the butter and use them to garnish the sauce

More Butternut Squash Recipes

Curried Butternut Squash Soup with Apples

Roasted Cinnamon Nutmeg Butternut Squash

More Pasta Recipes

Pasta with Broccoli, Mushrooms, and Chicken Sausage

Pistachio Pesto Pasta




Cider Braised Pork Chop with Sauerkraut and Apples

Now that fall has finally arrived, it’s time to start switching light meals and salads for something more substantial. This cider braised pork chop with sauerkraut is full of classic fall flavors, from rich pork, crisp apples and sweet cider. That sweetness is balanced by savory onions, piquant sauerkraut, and just a touch of brown sugar.

It’s great simple comfort food. This is a good dish for a weeknight dinner or even for company. You only need to use one pan, so there’s not a lot of clean up involved. And, after a bit of chopping and slicing it’s ready in about half an hour. Just be careful not to overcook the pork. Put everything together, deglaze the pan, and then cook it gently for 15 or 20 minutes.

There are lots of variations on this idea. Some add bacon. Others roast the pork. I added carrots, but you can also skip the carrots in the main dish and make my honey mustard glazed carrots as a side dish. The sweet honey and the savory mustard complement the pork nicely.

Cider Braised Pork Chop with Sauerkraut

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Category: dinner

Cuisine: German

one serving

Cider Braised Pork Chop with Sauerkraut

Pork chop braised in sweet cider and sauerkraut. An easy, one-pot meal that's perfect for chilly weather.

Ingredients

  • 1 pork chop
  • 2 tsp canola or neutral oil
  • 1/2 cup sliced onion
  • 1 small apple, sliced (about 3/4 cup)
  • 1/4 tsp thyme
  • 1 carrot, peeled and cut in chunks
  • salt and pepper to taste (go easy on the salt because of the sauerkraut)
  • 1/4 cup apple cider
  • 1/4 cup sauerkraut
  • 1 tsp brown sugar

Instructions

  1. Heat oil in frying pan. Brown the chop and set aside.
  2. Add the onion, apple, thyme, and carrot and season to taste.
  3. Cook for about 5 minutes and then remove from the pan onto a plate.
  4. Add the cider to the pan and deglaze the pan, scraping up any bits that cling to the bottom.
  5. Now add the sauerkraut and brown sugar.
  6. Put the pork and the veggies back in the pan. Turn heat to low, cover, and cook for 15-20 minutes.
  7. Pick up the pork chop with tongs and set it on a plate. Arrange the vegetables over the pork chop, and then spoon the sauce over everything.




Cider Braised Pork Chop with Sauerkraut Substitutions and Variations

  • Use white wine or chicken broth instead of the cider
  • Replace the carrots with potatoes
  • Add some sausage
  • Saute some bacon in the pan first and cook the pork in the bacon fat instead of the oil
  • If you find commercial sauerkraut too salty, mix in some raw cabbage to cut the salinity.

Cabbage and Apple Recipes

Curried Butternut Squash Soup with Apples

One Pot Polish Sausage and Cabbage with Potatoes

Quick Creole Cabbage and Sausage

 




One Pot Polish Sausage and Cabbage with Potatoes

Fall has finally shown up (at least briefly), so it’s time for hearty comfort food.  This Polish sausage and cabbage with potatoes recipe is both easy to make and filling.  It’s a great meal for a chilly autumn day.  There are only a few basic, everyday ingredients, but it still manages to be packed with flavor from rich sausage,  braised cabbage, buttery Yukon Gold potato, and sweet carrot.

And, as a bonus, you get your entire dinner cooked while only using a single pot. As far as I’m concerned, less cleaning and washing up is always a good thing.

The technique is really simple, and there’s not a lot of fiddling.  Basically, all you have to do to get a delicious dinner is to slice up and brown the sausage, add the veggies and broth, and then let the whole thing simmer slowly in the pot.

It takes less than an hour to make and you don’t have to stand over a hot stove while your dinner cooks.  You can go do something else instead.  For instance, you can pour yourself a glass of red wine and unwind from a long day or make a mug of hot, spiced apple cider.

It’s not fancy, or fussy, just good plain hearty food.

I used a Yukon gold potato, because they have a richer, more buttery flavor.  However, an Eastern potato (or white potato) will work too.  Avoid Russet (Idaho) potatoes, as they are best for baking (OK, I avoid them anyway because I don’t like them; they’re too floury).

One Pot Polish Sausage with Cabbage with Potatoes

Prep Time: 5 minutes

Cook Time: 40 minutes

Total Time: 45 minutes

Category: dinner

Cuisine: Polish

one serving

One Pot Polish Sausage with Cabbage with Potatoes

An easy, one pot dinner that's a great meal for a cool fall day.

Ingredients

  • 1 Polish sausage (or kielbasa), about 4-6 oz., cut in chunks
  • 1/4 onion, sliced
  • 1 clove garlic, minced
  • 1/2 C cabbage, shredded
  • 1/4 C chicken broth
  • 1 carrot, peeled and sliced into chunks
  • 1 potato, peeled and sliced

Instructions

  1. Place a Dutch oven or medium saucepan on medium-low heat.
  2. Brown the sausage for five minutes. Then add the onion and garlic. Cook for 5 minutes until the onions and garlic soften.
  3. Stir in the cabbage and chicken broth. Cover the pot and cook on low for about 10 minutes.
  4. Now add the carrot and potato and stir it all to combine. Cover the pot again and cook the whole thing on low for 25-30 minutes until the vegetables are soft and tender.

Notes

There should be enough fat from the sausage to cook the veggies, especially if you use pork kielbasa. If not, add a few teaspoons of cooking oil to the pan along with the onions and garlic.

Polish Sausage and Cabbage with Potatoes Substitutions and Variations

  • Try using bacon instead of the sausage
  • Swap the sliced potatoes for 4 oz of egg noodles (cook them separately, then add them at the end and toss everything together)
  • Season the dish with some paprika
  • If you’re out of chicken broth, you can use water instead
  • Add some cut up bell pepper

More Sausage and Cabbage Recipes

Quick Creole Cabbage and Sausage

Small Batch Unstuffed Cabbage Rolls Recipe

Lentil Bean Sausage Soup

Chinese Chicken Noodle Cabbage Soup for One Person




Leftover Roast Lamb Eggplant and Spinach Salad for One

Hot. Cold. Then hot again. Anyone else getting whiplash from this weather? The calendar says fall, but the thermometer reads summer.  To beat the heat, try a leftover roast lamb eggplant spinach salad.  You can use leftover lamb from my Greek lamb breast recipe, or just broil a lamb chop.

This salad is a festival of tastes, textures, and colors.  You get luscious lamb topped with tender golden-brown eggplant over earthy spinach, refreshing crisp cucumbers, and sweet tomatoes.  Then the whole thing is finished with a rich garlicky lemon mayonnaise.

I’ve sauteed the eggplant in a skillet (because I didn’t want to heat up the oven), but you can grill it if you prefer, or bake it in the oven (400 degrees for about 20 minutes).  Then just add spinach and your favorite salad ingredients.

I have adapted this from a Silver Palate cookbook recipe which called for pignoli nuts and olives.  I had neither, so I filled in with cucumber and tomato. You could also put in mushrooms, sprouts, experiment with different kinds of olives, or top it with toasted nuts.  See the “substitutions” section below for more ideas.

You can either make the mayonnaise from scratch (homemade mayonnaise is divine, just remember to use it up quickly), or just dress up some store-bought mayonnaise with a bit of garlic and lemon juice.  I like to “freshen” up commercially made mayo with lemon and olive oil whenever I use it.  It tastes more like homemade that way.

Have this for a quick dinner, or make it for lunch.  I think of it as an entree salad; it works for any time you want something filling without a lot of fussing (or waiting).




Leftover Roast Lamb Eggplant Spinach Salad

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Category: entree salad

Cuisine: Greek

one serving

Leftover Roast Lamb Eggplant Spinach Salad

A great way to use up leftover lamb or get a hearty meal without a lot of cooking. This works for dinner or for lunch.

Ingredients

    Salad
  • 1/4 lb. or so leftover roast lamb (or one lamb chop, broiled), cut into cubes
  • 5-6 slices eggplant, cut into 1/4 inch strips
  • salt
  • 1T olive oil
  • 1 1/2 to 2 cups spinach, washed
  • 1/2 beefsteak tomato, cut in wedges (or 4-6 cherry tomatoes)
  • sliced cucumber (about 1/4 cup)
    Lemon Garlic Mayonnaise Dressing
  • 1 small clove garlic, mashed
  • pinch kosher salt
  • 2 T mayonnaise
  • 1 1/2 tsp olive oil
  • 3/4 tsp lemon juice
  • salt and pepper to taste

Instructions

    Salad
  1. If using pre-cooked lamb, take it out of the fridge and let it come to room temperature. If you are cooking a lamb chop, broil it for 7-8 minutes (turning once) and let cool while you prepare the eggplant.
  2. Spread the eggplant out on a colander or a cutting board and sprinkle with salt. Let stand for 15 minutes and then rinse.
  3. Dry off the eggplant with a paper towel.
  4. Heat the oil in a small skillet and add the eggplant slices. Saute until the eggplant turns golden brown.
  5. Add the spinach, eggplant, and lamb to a medium-size bowl.
  6. Add the cucumber and tomatoes.
    Dressing
  1. Combine the dressing ingredients in a small bowl and mix to combine. Taste and correct seasoning and/or add more lemon juice if necessary.
  2. Pour dressing over the salad.

Leftover Roast Lamb Eggplant Spinach Salad Substitutions and Variations

 

  • Top with pignoli nuts, chopped almonds, or chopped walnuts
  • Add 1/4 C feta cheese and some mint
  • Add some sliced apples
  • Make some orzo and add that to the salad
  • Try different veggies like zucchini, bell pepper or squash

More Lamb Recipes for One Person

Greek Lamb Breast Recipe

Lamb and Lentil Soup Recipe

Moroccan Lamb Stew with Almonds and Raisins

One Person Slow Roasted Lamb Breast Provencal Recipe

 




Stovetop Coq au Vin Chicken with Red Wine Sauce

Coq au vin (or rooster in wine) is a classic French dish.  It’s flavorful, it’s rich, and it takes a lot of time and effort to prepare.  First, you season the chicken, let it sit overnight, then brown it, add vegetables, and braise it slowly.  Authentic coq au vin also requires lots of pots,  lardons, which are thick matchstick strips of bacon, glazed pearl onions, croutons, and finally toast points! It takes hours to prepare it properly.  It’s wonderful, but it’s also a major undertaking, and highly impractical for a weekday dinner.  In contrast, this stovetop coq au vin takes about half an hour to make.  Much better!

I have adapted this recipe from Pierre Franey’s 60 Minute Gourmet Cookbook. Being French he called it “Poulet Sauté au Brouilly” (or chicken sautéed in Brouilly wine). I say stovetop coq au vin or chicken with red wine sauce and mushrooms works just fine.

And, once you finish a bit of chopping and browning, stovetop coq au vin mostly cooks itself. You don’t have to fuss with it,  you don’t need to use half the pots in your kitchen, and you don’t have to clean them up either.  This version only requires a single skillet.

When choosing the red wine, look for one that’s fruity and flavorful, but not too tannic.  Wines such as Zinfandel, Brouilly, Beaujolais, or Merlot are fine (I used Merlot).  On the other hand, a Cabernet Sauvignon would be overpowering.




Stovetop Coq au Vin or Chicken with Red Wine Sauce

Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Category: entree

Cuisine: French

one serving

Stovetop Coq au Vin or Chicken with Red Wine Sauce

A faster, easier version of coq au vin you can make right on the stove top

Ingredients

  • 1 bone-in chicken thigh
  • 1 tsp butter
  • 2-3 mushrooms, sliced
  • 1 T onion, diced
  • 1 small clove garlic, chopped
  • 1 tsp flour
  • 4T red wine (such as merlot or zinfandel)
  • 1T plus 1 tsp chicken broth
  • 1 small bay leaf
  • pinch dried thyme (or small sprig fresh)

Instructions

  1. Season the chicken thigh with salt and pepper.
  2. Take a small skillet, and place it on moderate heat. Add the butter and let it melt.
  3. Once the butter has melted, add the chicken thigh, placing the skin down next to the pan.
  4. Let that cook until the chicken browns, about 5-7 minutes. Turn the chicken over and cook another 5 minutes.
  5. Now add the mushrooms, onion, and garlic to the pan, scattering it around the chicken. Stir it all around with a spoon to blend and cook for a minute.
  6. Sprinkle the flour over the chicken/mushroom mixture and add the wine and 1 T of chicken broth.
  7. Turn up the heat and cook until the liquid comes to a boil.
  8. Now add the bay leaf and the thyme. Season with salt and pepper to taste.
  9. Cover the pan, turn the heat down to a simmer, and let the chicken cook for 15-20 minutes.
  10. Remove the chicken from the pan and place on a plate (cover to keep it warm).
  11. Stir the sauce and add the remaining teaspoon of chicken broth. Cook for 30 seconds or so, then pour the sauce over the chicken.

Stovetop Coq au Vin Substitutions and Variations

  • If you want, cook a few strips of bacon and add that to the chicken
  • Make it more colorful with some chopped carrots
  • Try different varieties of mushrooms, or a mixture
  • Use shallots instead of the onion/garlic
  • If you use the bacon, saute the onions/garlic/shallots in the bacon fat

More Chicken Recipes

Crispy Lemon Chicken Thigh Recipe for One

Quick Chicken Mango Stir Fry Recipe

Single Serving Chicken Recipe with Tarragon and Mushrooms

Homemade Chicken Shawarma with Yogurt Sauce




Moussaka Without Bechamel Sauce Recipe

I just love moussaka, but the traditional version is just too much work for one serving. I had a recipe for a Jewish Eygptian version of moussaka without bechamel,(or messa’aa) but the first try needed more tweaking. Back to the drawing board! This version uses more spices, has better flavor, and is much easier to put together.

There’s Middle Eastern flavor from spicy/warm cinnamon and nutmeg, the bite of garlic and onion, tender eggplant, and tomatoes. You can make this either with ground lamb or ground beef (whichever you prefer).

Many of the recipes I saw required first making a tomato sauce, then a meat mixture, then the eggplant, and finally assembling the entire thing together. Too much work and too many pots and pans to clean up.

My way is easier. First salt and fry the eggplant (or broil if you’d prefer), then cook the onion and garlic, add the meat, tomatoes, and seasoning, layer it all together and bake it. Instead of spending hours in the kitchen, you can have dinner ready in about an hour.

Or, make it all ahead of time, up to the point of putting it in the oven.  Then, put the baking dish in the fridge, and cook it when you’re ready. Just take the dish out about fifteen or twenty minutes in advance so that it isn’t ice cold when you put it in the oven. Make a quick salad or some rice and you have dinner.

This recipe is also a product of a bit of advance planning.  The trouble with cooking for one sometimes is that even if you make one serving you still have more ingredients left.  However, a little menu planning can go a long way toward fixing that problem.  You end up with several delicious meals,  a lot less waste, and it’s far more budget friendly too.

For example, this recipe uses the rest of the eggplant from rosemary olive oil broiled eggplant and the remaining crushed tomatoes from tomato artichoke pasta sauce recipe from two weeks ago. I’ve now used up the eggplant and the can of tomatoes. There are more recipes at the bottom of the post to help with the beef.




Easy Moussaka Without Bechamel

Prep Time: 25 minutes

Cook Time: 30 minutes

Category: dinner

Cuisine: Middle Eastern

one serving

Easy Moussaka Without Bechamel

Ingredients

  • 12 thin slices eggplant (about half a small eggplant)
  • kosher salt
  • 2 T plus 1 T olive oil
  • 1/2 medium onion, diced
  • 1 small clove garlic, smashed and minced
  • 1/4 lb. ground beef or lamb
  • 4 T crushed tomatoes
  • pinch cinnamon
  • pinch allspice
  • generous grinding of pepper and salt to taste
  • 1/4 tsp nutmeg
  • 1/4 tsp cumin

Instructions

  1. Preheat the toaster oven to 350 degrees.
  2. Spread the sliced eggplant on a cutting board and sprinkle it with kosher salt. Let sit for fifteen or twenty minutes. Then rinse the salt off and pat dry.
  3. Heat 2T of the olive oil in a frying pan large enough to hold the eggplant in one layer.
  4. Add the eggplant slices to the hot oil and cook for a minute on each side (it should be lightly colored, but not brown).
  5. Remove the eggplant, place on paper towels, and pat dry.
  6. Add the onion to the pan, and add the additional 1T of oil. Let the onion cook for five minutes on medium-low heat, until it softens and the fragrance starts to waft through your kitchen. Add the garlic and cook another minute.
  7. Now add the ground beef or lamb, the tomatoes, and the spices.
  8. Cook for 10 minutes until the meat is browned.
  9. Layer the bottom of a small (6 inches or so) baking dish with half the eggplant. Add the cooked meat mixture on top. Then arrange the remaining eggplant on top.
  10. Put the dish in the toaster oven and bake for 15-20 minutes.

Moussaka Without Bechamel Sauce Substitutions and Variations

  • Pan fry some almonds in olive oil and add that to the meat mixture in the pan
  • Toss in some raisins
  • Top the moussaka with a mixture of yogurt, garlic cloves, olive oil, salt, and chopped cucumbers (sort of a tzatziki without the dill)
  • Substitute potatoes or zucchini for the eggplant
  • Add some chopped green pepper to the meat mixture

Moussaka Without Bechamel Tools and Ingredients

HIC Square Baking Dish small porcelain baking dish

I use this dish all the time.  It’s great for mini-moussaka (like this recipe), mac and cheese, peach crumble, triple chocolate cake, brownies, or ginger pear bread. You could even make quiche or a mini-meatloaf in it. The dish goes in the oven, the microwave, or the broiler and it’s dishwasher safe too. And since it’s pretty, you don’t need an extra serving dish (one less thing to wash).

Simply Organic Allspice

Despite the name, this isn’t a spice mixture; it’s from a berry.  Allspice is great for moussaka, and indispensable for meatballs, pies (pumpkin season is coming!), and chicken. Like nutmeg, cinnamon, ginger, and cloves it’s one of those warm/spicy ingredients that can add a little kick or a savory flavor depending on how you use it.  It’s sort of a cinnamony, clove, nutmeg taste.

More Beef Recipes

Use up the rest of the package of beef with these recipes.

Sloppy Joe Recipe for One Person

Small Batch Unstuffed Cabbage Rolls Recipe

Compound Butter Cheeseburger

Easy Italian Meatball Recipe for One




Tuna Cannellini Bean Salad Recipe for One

Tuna cannellini bean salad is a great meal for those days when you just don’t feel like “cooking.” Maybe you got home late from work, or you’ve been out running errands all day, or it’s just too hot to fuss.  This meal requires nothing more complicated than opening a few cans, sprinkling some seasonings, and a little bit of chopping. Easy.

Everything comes straight from your pantry.  The beans are canned, the tuna is canned, and the only fresh ingredient you need is some scallions, and maybe the lemon juice. Even that isn’t essential; if you don’t have scallions, use onion instead.  If you’re out of fresh lemons, the bottled juice will do just fine.

If you do have the time and energy, this is a bit better with freshly cooked beans. The canned beans tend to be slightly mushy, and sometimes they’re a little salty.   If you go the dried bean route, use my quick soak method to speed things up.  If not, no harm, no foul.

The recipe is enough for two lunches or one dinner (depending  how hungry you are).  I usually find that I eat a whole 5 oz. can of tuna for lunch if I just make ordinary tuna salad, but adding the beans stretches it enough for two meals.

I’ve adapted it slightly from one of  Pierre Franey’s Sixty Minute Gourmet cookbooks. I reduced the quantity and eliminated the parsley (never had any use for parsley). This is not only better than sixty minutes, it only takes about ten.

Serve with some fresh fruit and you have a fast lunch in under fifteen minutes.  Add crusty bread to that and you have dinner.




Tuna Cannellini Bean Salad

Prep Time: 10 minutes

Total Time: 10 minutes

Category: lunch

Cuisine: Meditteranean

one

Tuna Cannellini Bean Salad

Ingredients

  • 1/2 15 oz. can cannellini (white kidney) beans
  • 1 small scallion, chopped (or about 1 T chopped onion)
  • one small garlic clove, minced
  • pinch dried oregano
  • 3/4 tsp. red wine vinegar
  • 1 1/2 tsp lemon juice
  • 1T olive oil
  • salt and freshly ground pepper
  • 1 5 oz can tuna

Instructions

  1. Drain the beans and pour them into a small mixing bowl.
  2. Add the remaining ingredients (except the tuna).
  3. Drain the oil from the tuna, add it to the bowl and break it apart with a fork.
  4. Take a fork and spoon and toss everything together to combine the ingredients.

Tuna Cannellini Bean Salad Substitutions and Variations

  • add some capers
  • mix in some cherry tomatoes
  • try red onion instead of the scallions
  • serve over romaine lettuce
  • mix some greens (watercress, arugula, or one of those baby greens mixtures) right into the salad

 

More Cannellini Bean Recipes

White Bean Salad with Sun Dried Tomatoes

Lentil Bean Sausage Soup

Moroccan Chicken and Bean Soup




Pasta with Tomato Artichoke Sauce Recipe

Shortcut your dinner cooking routine with staples you already have in your pantry. This tomato artichoke pasta sauce recipe (also called Pasta Sauce Raphael) is ready in less than half an hour.  The original called for fresh tomatoes and hours of simmering. My version is faster and tastes just as good!

It’s flavored with rich, sweet tomatoes, a bit of earthy oregano and summery basil, plus a gentle kick from red pepper flakes and plenty of black pepper.

The only thing you need to get is the jar of marinated artichoke hearts. You likely already have the rest of the ingredients in  your larder (yay!).  Since the basil and oregano are dried, you don’t have to go and get fresh herbs.

The best way to approach this is to begin by making the pasta. Set the pasta pot on the stove with water and start to bring it to a boil. While that’s heating up, start working on the sauce.

Save the rest of the artichokes to make the recipe again, or add them to an antipasto platter with salami, fruit, olives, and cheese on a night you don’t feel like cooking.

The remaining tomatoes can go for Pasta alla Norma with Eggplant or Small Batch Spicy Stovetop Chili




Tomato Artichoke Pasta Sauce Recipe

Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Category: dinner

Cuisine: Italian

one serving

Tomato Artichoke Pasta Sauce Recipe

Ingredients

  • Pasta
  • 4 oz. short pasta or tortellini
  • 2 quarts of water
  • pinch salt
  • Sauce
  • 1 1/2 tsp olive oil
  • 1/2 medium onion, chopped
  • 1 garlic clove, minced
  • 2 tsp dried basil
  • 1 tsp dried oregano
  • generous pinch red pepper flakes
  • generous grinding of black pepper
  • pinch kosher salt
  • 1/2 28 oz can crushed tomatoes
  • 1/2 6.5 oz. jar marinated artichoke hearts (with marinade)
  • 4 tsp grated Romano cheese

Instructions

  1. Pasta
  2. Measure out the water into a large pot and bring to a boil.
  3. Add the pasta and salt and cook for about 8 minutes, until al dente.
  4. Sauce
  5. Meanwhile, heat the olive oil in a medium size saucepan.
  6. Add the onion, garlic, dried basil, oregano, and red pepper flakes.
  7. Cook, stirring occasionally, for about 5 minutes.
  8. Add the grinding of black pepper, the tomatoes, and a pinch of salt.
  9. Simmer for about 8 minutes.
  10. Add the artichokes and marinade and simmer another minute or two.
  11. If the sauce gets too thick, add some of the pasta water. This will also add extra flavor to the sauce.
  12. Once the pasta is cooked, drain it and add it to the sauce.
  13. Add 3 teaspoons of the Romano cheese to the sauce and toss everything together so that the pasta is completely coated with sauce. Taste and correct seasoning (adding more salt and pepper if needed).
  14. Pour the pasta and sauce into a serving bowl and sprinkle with the rest of the cheese.

Tomato Artichoke Pasta Sauce Recipe Substitutions and Variations

  • Add a spoonful of capers to the sauce
  • Intensify the tomato flavor with sun-dried tomatoes
  • Try Manchego or Parmesan cheese instead of Romano
  • If you don’t have the marinated artichokes, use the canned kind with some olive oil and white wine
  • If you don’t like artichokes (or have them handy) replace them with mushrooms and a tablespoon of Italian dressing

More Pasta Recipes

Pasta with Olives Tomatoes and Capers or Puttanesca

Spaghetti with Spinach and Lemon Cream Sauce

Penne with Feta Cheese, Sun-dried Tomatoes, and Olives

Linguine with Garlic and Olive Oil